Sexual Health Issues in Redmond
Therapy for individuals and relationships seeking clarity, connection, and confidence in their sexual well-being.
You may be here because something feels off. Sex might no longer feel fulfilling, you’re questioning your orientation, or you’re simply feeling disconnected. Whatever brought you here, you’re not alone. Therapy offers a space to pause, reflect, and begin making meaningful change—with support and intention.
What Kind of Therapist Do I Need?
This is one of the most common—and important—questions people ask when considering therapy. If you're working through sexual concerns, relationship stress, or identity questions, it’s essential to find a therapist who understands the complexity of these experiences.
I'm a licensed marriage and family therapist and certified sex therapist based in Redmond, Washington. I specialize in relationship therapy and individual counseling, helping people reconnect with their bodies, deepen emotional intimacy, and move through shame or confusion. I work with individuals, relationships, and those whose experiences don’t fit neatly into categories—people looking for clarity, authenticity, and connection.
Redmond Counseling Services That Center You
Therapy is a way to return to yourself. You may be healing from past experiences, questioning long-held beliefs, or seeking more ease and joy in your relationships or sex life. Our work together is grounded in curiosity, not judgment.
My approach is trauma-informed, inclusive, and shaped by your values. I support you in reclaiming your voice, understanding your needs, and finding your way forward.
What Brings People to Therapy?
While every person’s story is unique, many people seek counseling services for reasons like:
Low or mismatched desire in a relationship
Anxiety about sex or physical closeness
Feeling emotionally disconnected from a partner
Painful or confusing sexual experiences
Questions about sexual orientation or gender identity
Shame rooted in religious or cultural messages
A desire to better understand intimacy and connection
If any of these resonate, therapy can provide a supportive space to explore and grow.
How Therapy Can Help You Enjoy Sex Again
Sex is not just physical—it’s also emotional, relational, and deeply personal. Many people carry quiet fears or stories that shape how they experience pleasure. In therapy, you can reconnect with your body, rebuild trust in yourself and your partner, and begin to define intimacy on your own terms. You don’t need all the answers—we’ll uncover what matters to you, together.
A Redmond Therapy Space That Respects Your Story
You don’t have to be in crisis to start therapy. Maybe you’re ready for something to shift—more connection, more confidence, more truth. I offer a collaborative space where your story is heard and honored. Whether you’re seeking individual counseling or relationship therapy, our work will center your pace, your values, and your goals.
Serving Redmond, Washington and serving the Eastside and greater Seattle area.
If you're curious about whether therapy is right for you, I invite you to reach out. We’ll start with a free 20-minute consultation to determine whether working together feels like the right fit.
